IMPROVES SLEEP : It contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia, or the chronic inability to sleep
REDUCES MUSCLE SPASMS AND PERIOD PAIN : Chamomile tea has pain-relieving and antispasmodic properties. It relaxes the uterus and decreases the production of prostaglandins (hormone-like substances that cause inflammation and pain).
TREATS COLD : Suffering from a terrible cold? One of the best benefits of chamomile tea comes into play here. Consider drinking a hot cup of chamomile tea and let it work its magic. You can also inhale steam from Chamomile tea (as shown below) to ease nasal congestion, a runny nose and sore throat.
SOOTHES STOMACH ACHE : Chamomile tea has been valued as a digestive relaxant and has been used to treat various gastrointestinal disturbances including flatulence, indigestion, diarrhea, anorexia, motion sickness, nausea and vomiting".
Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family. It has been consumed for centuries as a natural remedy for several health conditions. Many people enjoy chamomile tea as a caffeine-free alternative to black or green tea and for its earthy, somewhat sweet taste. Furthermore, chamomile tea is loaded with antioxidants that may play a role in lowering the risk of several diseases. Disclaimer: Packaging may vary, according to stock availability!
